Research has shown that Guava is potentially active in healing so many ailments and preventing others, including infertility especially in men. It has so many health benefits that many of us do not know. It contains the following:
1. Vitamin A and B
2. Contains Phosphorous
3. Calcium
4. Potassium
5. Iron
6. Folic Acid
7. Nicotinic Acid
8. Fibre
The health benefits are listed below:
Rich in antioxidant, reduces blood cholesterol, reduces blood sugar, resolves constipation challenges, prevents viral infections, Good for the heart, Used in treating scurvy, improves skin texture,prevents arthritis,cures painful menstruation,a potent laxative, strengthens the digestive system, the leaves cures diarrhea, Rich source of roughage, protein, extract of the leaves cures acne, guard against prostrate disorder, reduces stress, cures anemia, used in treating males infertility because it supplies folate and vitamin C, Helps to prevent Cataract since it contains vitamin A, used in treating mouth ulcers, acts as detoxifier
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